
WHAT TO BRING
Clothing
The weather can range from ~82°F (28°C) during the day and go down to ~59°F (15°C) at night. We recommend bringing layers so you can take things on and off as needed.
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Long pants and shorts if you wish. Pants are more necessary sometimes because of the bugs.
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Shirts - Long and short sleeve
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Swimsuit for the Temazcal (Sweat Lodge) and we have a swimming hole as well. Women may wish to wear a light dress for the Temazcal.
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Light rain coat (there is some rain at times)
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Boots or light hiking shoes
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Flip flops
Other
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Sun protection
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Bug spray/repellent (natural sprays are best or DEET if you prefer)
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Flashlight
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Binoculars for bird watching
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Vitamins and supplements to support your immunity
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Notebook/journal/pens (it is important to keep a journal of your ceremonies and experiences)
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Earplugs and/or sleep mask (this ensures you rest well in shared rooms)
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Ceremonial offerings. These can be given as gifts to the Shaman. This is not required though. (Rolling tobacco, sage, sweet herb, rosemary, essential oils, precious stones etc)
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Spending money if you want to stop in Mindo or Quito for some shopping. There are ATM's that you can use as well. (Note: Bills larger than $20 notes are difficult to change, especially at the markets)